Lieben was ist [Tonträger] : wie vier Fragen Ihr Leben verändern können Byron Katie

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Lieben was ist [Tonträger] : wie vier Fragen Ihr Leben verändern können  by  Byron Katie

Lieben was ist [Tonträger] : wie vier Fragen Ihr Leben verändern können by Byron Katie
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Remember the phrase question authority? Loving What Is is a workbook on questioning authority--but in this case, what is in question is the authority of our own fundamental beliefs about our relationships. Known simply as The Work, Byron KatiesMoreRemember the phrase question authority?

Loving What Is is a workbook on questioning authority--but in this case, what is in question is the authority of our own fundamental beliefs about our relationships. Known simply as The Work, Byron Katies methods are clean and straightforward. The basis is a series of four questions addressed to your own lists of written assumptions. Whether youre angry with your boss, frustrated with your teens behavior, or appalled at the state of the worlds environment, Katie suggests you write down your most honest thoughts on the matter, and then begin the examination.

Starting with, Is it true? and continuing with explorations of Who would you be without that thought? this method allows you to get through unhelpful preconceptions and find peace. An integral part of the process is turning the thought around, and at first this can seem like youre simply blaming yourself for everything.

Push a little harder, and youll find a very responsible acceptance of reality, beyond questions of fault and blame.The book is filled with examples of folks applying The Work to a variety of life situations, and reading others examples gets the idea across pretty clearly- chances are youll find your own frustrations echoed on the pages a few times. Many chapters are divided into specific topics, such as couples, money, addictions, and self-judgments, with one chapter devoted to exploring the method with children.Questioning your own authority is never an easy process, but it seems well worth the potential rewards--stress-free choices, peace, and affection for those closest to you.

--Jill Lightner



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